1:1 Coaching
Coaching that actually changes how you show up.
Six weeks, one-on-one, grounded in emotional intelligence and behavioural science.
For managers and emerging leaders ready to lead more intentionally and stop repeating the same patterns.
When coaching is the right call
Most people don't come to coaching because something is broken. They come because they've outgrown the way they've been doing things, and they want support figuring out what comes next.
Coaching creates space to pause, reflect, and respond differently in the moments that matter most - the conversations, the decisions, the team dynamics, the pressure.
It's most useful when you're:
Stepping into a new role or a more senior responsibility
Managing people for the first time, or managing a different kind of team
Navigating difficult conversations, conflict, or competing priorities
Feeling stuck in patterns you can't quite name or change
Preparing for an important stretch - a presentation, a restructure, a transition
Two ways to work together
Professional Coaching
Strengthening how you show up at work.
For managers and emerging leaders who want to lead with more clarity, confidence, and self-awareness. We work on the moments that shape how people experience you — the tough conversations, the pressure decisions, the way you respond when something doesn't go to plan.
Focus areas:
Communication and interpersonal effectiveness
Managing pressure and emotional responses
Confidence in conversations that matter
Decision-making and clarity
Building trust and stronger working relationships
Career Coaching
Gaining clarity on direction and next step.
For professionals at a pivot point - considering a change, preparing for progression, or wanting to better align their work with their strengths and values.
Focus areas:
Clarifying direction, strengths, and motivations
Building confidence in career decisions
Navigating transitions and change
Strengthening how you present yourself (interviews, conversations, narrative)
How it Works
Coaching is a six-week commitment by design. Real behaviour change doesn't happen in a single session - it happens when we have the time to notice patterns, try new approaches, and embed what works.
What's included:
Six one-hour sessions, weekly or fortnightly depending on pace
A tailored program built around your context and goals
Delivery online (Zoom) or in person (Melbourne)
Reflection prompts and practical tools between sessions
Optional behavioural profile (SEIP® or Extended DISC®) to anchor the work
Every program is built for the person in front of me. No templated curriculum, no one-size-fits-all.
What you leave with
A clearer sense of how you operate under pressure and how to respond instead of react
Practical tools for the conversations and decisions you face regularly
Self-awareness that translates into action, not just insight
The ability to lead yourself before leading anyone else
READY TO START?
Let's see if we're a fit.
A discovery call is 30 minutes, no cost, and gives us both a sense of whether coaching is the right next step for you.